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Free Guided Meditations

Sign up to receive access to my free guided meditation recordings and Inspiration Room, a secret page filled with free guided meditations, articles and videos to increase your peace, happiness, wellbeing and success. I love teaching people how to live an intentional and  inspired life!

Once a month (and sometimes twice) you’ll also receive my Mindful Moments email postcards with a brief mindfulness teaching & upcoming events.

Sign up for free guided meditations
plus access to the Inspiration Room