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Get Mindful Moments postcards

Let me send you postcards…

Once a month I send out Mindful Moments email postcards. I write a brief paragraph inspired by the endless ways that I continue to learn to apply mindfulness to my own life. The postcards include a relevant quote and one of my photographs for a bit of creative inspiration and details about upcoming online courses, community projects and in person workshops and retreats.

When you sign up to receive Mindful Moments, you’ll also get access to the Inspiration Room, a secret page filled with meditations to relax your mind and body and open your heart as well as some of my favorite articles and videos to support you on your mindfulness journey.

Sign up for monthly Mindful Moments postcards
plus access to the Inspiration Room