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Mindfulness Resilience

Inspirational Quotes About Resilience

May these inspirational quotes about resilience inspire you! Inspirational quotes about resilience can offer support and encouragement on your path toward being resilient.

“My barn having burned down, I can now see the moon.”  –Mizuta Masahide

“Rock bottom became the solid foundation in which I rebuilt my life.” – J.K. Rowling

“Life doesn’t get easier or more forgiving, we get stronger and more resilient.”  – Steve Maraboli

“A good half of the art of living is resilience.”  –Alain de Botton

“We live in a tie when science is validating what humans have known throughout the ages: that compassion is not a luxury; it is a necessity for our well-being, resilience, and survival.”  — Joan Halifax

“In order to succeed, people need a sense of self-efficacy, to struggle together with resilience to meet the inevitable obstacles and inequities of life.”  –Albert Bandura

“What helps you persevere is your resilience and commitment.” –Roy T. Bennett

“Strong people alone know how to organize their suffering so as to bear only the most necessary pain.” –Emil Dorian

“Each of us is more than the worst thing we’ve ever done.” –Sheryl Sandberg

“Grief and resilience live together.” –Michelle Obama

“If the fire in your heart is strong enough, it will burn away any obstacles that come your way.” –Suzy Kassem

“In the face of adversity, we have a choice. We can be bitter, or we can be better. Those words are my North Star.”  –Caryn Sullivan

“Resilience is an important key. Protect the key to your peaceful heart.” –Angelica Hopes

“Resilience is born by grounding yourself in your own loveliness, hitting notes you thought were way out of your range.”  –Gregory Boyle

“Fall down seven times, stand up eight.” –Japanese Proverb 

“The human capacity for burden is like bamboo –far more flexible than you’d ever believe at first glance.”  – Jodi Picoult, My Sister’s Keeper

“Enthusiasm is common. Endurance is rare.” –Angela Duckworth

“The oak fought the wind and was broken, the willow bent when it must and survived.”  –Robert Jordan

“Resilience is accepting your new reality, even it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good.” – Elizabeth Edwards

“I am the master of my fate; I am the captain of my soul.”  –William Ernest Henley

“You may have to fight a battle more than once to win it.”  Margaret Thatcher

“It’s your reaction to adversity, not adversity itself that determine’s how your life’s story will develop.”  –Dieter F. Uchtdorf

“Do not judge me by my success, judge me by how many times I fell down and got back up again.”  –Nelson Mandela

“Our greatest glory is not in never falling, but in rising every time we fall.”  — Confucius

“We are not a product of what has happened to us in our past. We have the power of choice.”  –Stephen Covey

“Turn your wounds into wisdom.”  -Oprah Winfrey

“Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.”  — Mary Holloway

“That which does not kill us makes us stronger.”  — Friedrich Nietzsche

“Start where you are. Use what you have. Do what you can.”  –Arthur Ashe

“If your heart is broken, make art with the pieces.”  — Shane Koyczan

“It is when you are confronted with uncertainty that you truly discover who you are. In that space is where growth and innovation thrive and where you learn that you are stronger and more resilient than you ever knew before.”  –Hania Khuri-Trapper

“Stable, healthy, and resilient physicians are also better equipped for the emotionally and physically demanding tasks of proving care, comfort, and hope to patients.” Laura Dunn

“All my dreams fell apart, so I did something else.”  – Marty Rubin

I hope these inspirational quotes about resilience inspire you to learn more about how to be resilient. Resilience is about becoming more flexible, adaptable, and responsive to our lives. Cultivating resilience can support us in feeling stronger and less blown over during times of stress, trauma, and adversity. Resiliency can help us to recover more quickly during difficult times.

Contact Jen to schedule a free 15-minute consultation to discuss your needs and her services.

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