Speaking & Training
Mindfulness-based presentations and trainings that support stress reduction, resilience, and emotional well-being in times of uncertainty, change, and collective stress.
Jen Johnson offers evidence-informed mindfulness, neuroscience-informed, and reflective practices for organizations, educational institutions, and mental health professionals.
Her work helps individuals and teams reduce stress, strengthen resilience, and navigate uncertainty with greater clarity, steadiness, and emotional balance.
MINDFULNESS & STRESS RESILIENCE
Mindfulness for Stress Reduction and Resilience
Practical mindfulness tools to reduce stress, regulate the nervous system, and increase focus, calm, and emotional steadiness in daily life and work.
Ideal for: workplaces, universities, healthcare systems
Growing Emotional Resilience in Uncertain Times
Mindfulness-based strategies for strengthening resilience, managing overwhelm, and responding to change with greater adaptability and clarity.
Ideal for: teams, leaders, educators, caregiving professions
Writing as Refuge™
Guided reflective writing practices for grounding attention, processing experience, and reconnecting with meaning through mindful expression. This workshop offers space to slow down, listen inward, and use writing as a resource for clarity, emotional resilience, and integration in times of stress, grief, or change.
Ideal for: educators, creatives, healthcare professionals, and those navigating stress, grief, climate anxiety, or life transitions
CLIMATE ANXIETY & EMOTIONAL RESILIENCE
Climate Anxiety: Mindfulness and Resilience in a Changing World
A mindfulness-based exploration of climate anxiety, ecological grief, and the emotional weight of living in a changing world. Through guided practices and reflection, participants learn how to stay grounded in moments of overwhelm, tend difficult emotions with care, and reconnect with a sense of steadiness and meaning. The workshop also offers space to clarify values and identify forms of engagement that feel sustainable and authentic.
Ideal for: climate organizations, universities, NGOs
Working with Climate Anxiety and Ecological Grief in Clinical Practice
Training for mental health professionals supporting clients experiencing climate anxiety, ecological grief, and environmental distress.
Ideal for: therapists, counselors, clinical teams
Inquiries
To inquire about a speaking engagement or training, please get in touch to discuss fit and customization.
Previous Clients & Events
Corporate & Healthcare Lufthansa Cargo · Aquant (New York) · GoTerra (Australia) · Wells Insurance · UNC Medical School · Charlotte Behavioral Health Center · New Hanover County Health Department · Shepherd Center Rehabilitation Hospital · Veterans Administration
Professional Associations Employee Assistance Professionals Association of NC · Licensed Professional Counselors Association of NC · National Association for Social Workers · Brain Injury Association of NC · International Association of Rehabilitation Professionals
Universities & Conferences UNC Wilmington (keynote) · UNC Asheville · Georgia State University · Wells College · Goddard College · Narrative Matters International Conference (Toronto) · Wellness and Writing Connections Conference (Atlanta) · Georgia Worker’s Compensation Conference
Nonprofit Organizations Climate Reality Project · Virtual Ability · Reimagine · Sierra Club · Cape Fear Museum · Carolina Wellness Institute · CarePartners Hospice · Lower Cape Fear Hospice & LifeCare · Charlotte Behavioral Health Florida · Resource Center for Women in Ministry in the South · Georgia Council on Child Abuse
Speaker Bio
Jen Johnson, LCMHC, is a mindfulness-based therapist, speaker, and board-certified health and wellness coach with over 40 years of experience in clinical practice, education, and professional training.
She has spoken at corporate events, universities, healthcare systems, and international conferences. Her work integrates mindfulness, neuroscience-informed approaches, and reflective practices to support resilience, stress reduction, and meaning-making in times of uncertainty.
Jen’s ecological art and Ghost Trees photography project have also informed her work in climate psychology, grief, and resilience.
Her writing appears in professional publications, book chapters, and training materials focused on health, wellness, and creativity.