Every day we are surrounded by the miracle of love. We often fail to recognize it because we are too busy or distracted, or we fail to embrace it because we either don’t trust it or we judge ourselves as unworthy. Take time today to be present to the love that surrounds you. Open your heart to receive.
Loving kindness meditation:
May you dwell in the heart
May you be free from suffering
May you be healed
May you be happy and at peace
Jen Johnson is a meditation teacher, photographer, and writer teaching meditation for healing and creativity. Learn more about working with Jen.