Lifeās messages can guide us in listening for our next sane and joyful step. Every day your life sends you messages through your body, feelings, and mind. Lifeās messages may also come from outside, such as synchronistic encounters with people or other living beings, a sense that things seem to flow with ease, and a sense that the flow of your life seems to feel blocked.
Move with the clear flow of your lifeās messages.
Oprah
When you listen to the flow of your lifeās messages with mindful awareness and are doing what gives you the most fulfillment, you are nurturing yourself in the deepest way on a physical, mental, emotional, and spiritual level. When you are living in alignment with what fulfills you, you will feel a sense of ease and peace. Your decisions will feel clear and right.
Connections with like-minded people happen with ease. There is a feeling of lightness, rightness, and spiritual connectedness in your life. When you ignore the flow of your lifeās messages, you may feel a sense of unease, confusion, or ambivalence, or you may experience physical symptoms. Just for today, tune in to the flow of your lifeās messages. Let your life speak. Listen, and pay attention to the messages.
Learn more about mindfulness coaching services with Jen Johnson.